Personal training and coaching from an Olympic hopeful and sport scientist

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Get active the KimFit way. Inspiring and honest mobile personal training

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Personal training from Great Britain Skeleton Athlete Kim Murray

 

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Programmes client centred and goal focused, designed to support sustained change

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I can deliver your goals

Get Fitter

Do you want to improve your cardiovascular fitness?

Yes!

Get Stronger

Do you want to increase your strength & muscle tone?

Yes!

Get Race Ready

Are you a beginner or want to run a PB? Run for more than the t-shirt!

Yes!
Here’s to healthy habits, positive thinking, balanced eating and most of all loving yourself!
My services

8 Weeks Get Fab

Take the decision making out of training. Do you want to get stronger and fitter? Follow this eight-week programme to a fabulous you.

S & C For Runners

Would you like to run faster, get injured less and enjoy more varied training?

Personal Training

A great option if you need motivation or struggle to adhere to an exercise programme. I come to you, we train inside or outdoors and each session is bespoke to your goals. I’ll support you through every rep and improve confidence to work out.

What my clients say about me

“Kim was absolutely fantastic helping me train and get in fit shape for my first marathon. Not to mention extremely patient with my injury filled road leading up to the run…

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Sam England

“Kim did a fantastic job helping me prepare for an international curling competition. I had never been much of a gym enthusiast let alone engaged in a dedicated training program…

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Bob Sherrard

“I’ve been working with Kim for over two years now and she’s successfully guided me through two iron distance triathlons, half and full marathons, collecting several personal bests along the way…

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Simon Barber

Meet Kim

Kim

Hello and thank you for visiting my website! My name is Kimberley Murray and I am an international skeleton athlete, personal trainer and exercise physiologist. I live in Bath but was born on the lovely Isle of Wight.

Exercise has been a part of my life for as long as I can remember, from sports days at Primary school to now, competing for GB as a skeleton athlete with Olympic aspirations. When I don’t train, I miss it and I feel worse in myself for it. I train for a physical performance, not for aesthetics but you can’t deny that you look and feel better for doing some exercise.  Read More….

FAQ

FAQ: KimFit Lifting Workshops

Do you have questions about the KimFit Lifting Workshops? Read on as I answer your FAQ!   I don’t have lifting shoes. Do I need specialist equipment?  Absolutely not. If you happen the have these anyway bring them along but your normal trainers will be fine and I will provide chalk for grip if needed. I’ve never done weight training before. Do you need experience? Nope, if this is your first time in the gym that’s brilliant – I can’t…
Personal training

Seven reasons why you should utilise fitness professionals in real life

Hiring a PT, attending a workshop, going to a class, investing in a coach or going to a talk can enhance the effectiveness of your training. Here are seven reasons why I would recommend utilising fitness professionals. Focus The fitness world is vast and knowing where to place your efforts can be daunting. A professional can help focus your energy into the most beneficial type of training for your goals and preferences. They will also help determine the frequency and…

KimFit is a personal training and online coaching business. Kim also works on a consultancy basis delivering sport science education, physiology support and public speaking.

If you would like to know more about Kim read more here.

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