Get Fabulous in 2018 with this Online Training Plan
Get Fabulous is an eight-week training programme designed to kick start a passion for health and fitness. Get Fabulous is not just about looking great, but feeling great too. Finding confidence and enjoyment from training; saying thank you to your body and looking out for it. If you’re short on time then this plan is perfect for you, with four efficient workouts a week focussed on strengthening and improving fitness. You’ll also get nutrition advice and hacks plus a weekly check in with me to keep you accountable. If you’re looking for some guidance and support then this plan will give you that, including demonstration videos for all exercises.
The plan can be adapted for home or gym-workouts and is suitable for beginners. Click to request an example workout.
- Four workouts a week
- Demo videos
- Progressive weekly plan
- Nutrition advice
- Weekly check in via email