Personal Training with Kim

strength workouts

Update 15th November 2020:

Due to COVID-19 I am delivering 121 PT in outside public spaces as well as online, via Zoom. This is working really well, and I am pleased to be able to offer clients some continuity in a difficult time.  Public health is my primary concern and I am operating in line with current government and professional body guidance. Please get in touch using the contact form if you’d like to know more or enquire about 121 PT. 

KimFit personal training is a professional service dedicated to supporting you towards your goals. My goal is to take you on a journey and have you love training as much as I do; sessions are fun and I’ll keep it real. No fads here; just honest, hard work.

I will tailor each session to your goals using a mixture of exercises involving various pieces of equipment. Sessions will be specific and progressive in order to maximise progress. You can train in your home or we can use some of the wonderful outdoor spaces Bath has to offer; it’s up to you. If you’re serious about building strength and have some experience then I would recommend we train in a gym. I work out of Stanza Fitness as a personal trainer; a brilliantly equipped and friendly gym.

All Packages Include:
  • Initial consultation to firm up your goals and provide me a detailed training history (30 mins)
  • Fully planned and tailored, supervised training sessions, including warm-up, prep work and cool-down
  • Personalised training plan for supplementary work, delivered to you via a free application on your mobile phone (up to two additional sessions a week)
  • Video demonstrations of all exercises to help you stay on track with technique
  • Progress tracker so you can see your progress and I can help keep you on track
  • Coach connection to check in and ‘ask the coach’ during sessions

Packages and Investment:

 

121 Mobile or Virtual PT

Gold – Eight one-hour sessions per month £349

Silver – Four one-hour sessions per month £175

One hour – £50

 

Gym PT

Gold – Eight one-hour sessions per month £449

Silver – Four one-hour sessions per month £225

One hour – £60