My Experience Of RED-S
This blog was originally published on kimberleymurray.com on 14th October 2018. I am sharing it here because I think it is a story worth reading. This blog was inspired by a rather delicious pistachio whirl pastry that I had one Wednesday from The Bertinent Bakery. I enjoyed my pastry in the middle of the main shopping centre in Bath accompanied by the rather more traditional post-workout snack; a protein shake. As I sat there, in full, full kit wanker mode…