7 Tips For New Runners
7 Tips For New Runners to help you get (and keep) running Are you a new runner? Maybe you started running more in lockdown? Me too, I have a race to train for (this is what happens when you work with runners!) Like many, I am not used to running. I am a power athlete; much more at home in the gym under a bar than splashing through puddles on the canal path. With that in mind I am trying…